Nuts are widely touted for their great taste and convenience, but their taste isn’t the only thing that makes them popular. Scientists have long touted the health benefits of making nuts a regular ...

Nuts are a powerhouse of nutrition, but did you know that soaked nuts are even more beneficial? As per experts, raw nuts contain phytic acid and enzyme inhibitors, which can interfere with nutrient ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering their ...

Shreya Ramachandran, 17, remembers witnessing California’s water crisis firsthand on a visit to Tulare County in 2014, when she was still a preteen. Tulare spans a large swath of farmland in ...