Approximately one cup, i.e. 240 ml of coconut water contains 60 calories. They are rich in vitamins, minerals, and electrolytes like potassium, magnesium, calcium, and sodium which can keep your body ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In recent years, coconut water has become quite the trendy drink. Naturally sweet and hydrating, the ...

Consuming coconut water daily in winters helps enhance hydration immunity and skin health But there’s a catch read ahead to ...

Coconut water has become one of the most talked-about drinks in the wellness world. Touted as nature’s sports drink, it’s enjoyed by athletes, health enthusiasts, and busy parents alike. But beyond ...

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from their added nutrients.

Move over, boring water – there’s a new hydration hero in town. Coconut water isn’t just another trendy drink; it’s basically nature’s sports drink, and science is absolutely obsessed with its ...

In the clip, the ‘Maine Dil Tujhko Diya’ actress is seen plucking a fresh coconut from a tree in her garden and sipping its ...

In a world that’s relentlessly keeping up with various diets and workout regimens, sometimes we forget that the key to a ...

In her fun and relatable style, the actress encouraged everyone to enjoy the drink without overanalysing it, calling it ...