If you want to feel good and sensual in your own skin, albeit slightly uncoordinated, you should try belly dancing. We (Angela and Alicia) went to a class for beginners and had a blast trying to learn ...

Redwood City-based Red Desert Dance Company’s repertoire includes traditional belly dancing forms such as sword, poi, veil and Tunisian. But this troupe also adds relevance by incorporating rock and ...

Tonight, it's believed to be the oldest form of dancing and the exotic movements and bright colors have helped belly dancing grow in popularity all over the world. Karen Meyers catches up with a local ...

With easy precision, Kelly Ferguson mimics her instructor's movements in unison with verbal cues. She bends one knee slightly, then the other, her hands by her side with palms parallel to the floor.

Looking to firm up your belly or dance like the ancients? Tina Elkins is ready to help at the San Clemente Community Center, where she teaches belly dancing. A. I am a belly-dance instructor, ...

Belly dancing, a new weekly Veggie Van workshop and a Slow Roll that launches Monday evening from The Buffalo News are among WNY Refresh top 10 picks of the Week when it comes to health, fitness, ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...