IPTA-CPT offers a personal trainer certification starting at $399. Here’s how it works, what you get and whether it’s legit.

If you love helping others, this is a great career to pursue. The Bureau of Labor Statistics reports that the fitness industry's job opportunities will grow by 15 percent between 2019 and 2029 because ...

The training programs were primarily focused on maintaining the individuals' physical fitness rather than improving it. Although the results are good, it does not mean that personal trainers will lose ...

First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Should you get a ...

In today’s uncertain business climate—rife with tariffs, layoffs and recession fears—most leaders focus on strategy and risk mitigation. But one of the most underleveraged tools for resilience in ...