The entire Mets squad has not yet fully come together for the offical start of spring training, but catcher Francisco Alvarez is already thinking about the ultimate goal at the end of the season. “Win ...

To use the device, a coach or another player will swing the rope towards the user who will then attempt to swing and hit the ball. Contact occurs and the rope swings outward but keeps the ball secure.

Founded by Cam Morrison, Brian Rotter and David Johnston, Xvelo Training offers mechanics and data-based swinging instruction ...