This summer, there are lots of opportunities to attend free barre classes in Philly – which is great for those trying to get fit on a budget. Earlier this month, we learned that barre3 is hosting free ...
The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The Bar Method uses your own body weight, ...
Ballet-inspired barre classes are a fitness trend that’s become mainstream, with studios popping up all over the country and major gym chains adding barre as a staple on their group fitness schedules.
PORTLAND, Ore. (KOIN) – A fitness chain in the Portland metro area, the Bar Method, is helping build stronger bodies through their challenging barre workouts. Barre trainers Beth Hutchison and Tashina ...
Burr Leonard is a marketing manager’s dream. Her sinewy physique belies her 62 years — and serves as a striking advertisement for the fitness empire she built through the past decade. On a recent East ...
All the classes in the summer barre series will take place Tuesday evenings. Check-in will start at 5 p.m. and the class will run 5:30 to 6:15 p.m. All participants should bring their own mat, towel ...
What does your business do? “We’re a fitness studio based around the ballet barre. We do interval training and sculpting your muscles. We do 45 minutes to an hour,” Norris said How did you get into ...
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