Getting dressed can be just as fun as the dancing itself.

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Raising the barre.

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

I walked into the advanced beginner class at the Washington School of Ballet Saturday morning feeling like a student returning to school a day after playing hooky: anxious. Timid. A tad guilty. I’ve ...

Ballet: If you’re in a ballet school or conservatory program, there may be certain dress code rules to adhere to (e.g., the specific color of your leotard and tights). In college or adult open classes ...

Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

The training of students is conducted from the classical tradition of Russia’s Kirov Ballet. This regimen nurtures the individually paced progress of students beginning with pre-ballet and progressing ...

2 Review: ENGLISH NATIONAL BALLET, BODY AND SOUL, Sadler's Wells 3 Review: TURN IT OUT WITH TILER PECK AND FRIENDS, Sadler's Wells Online dance is a way to learn, practice, and perform dance ...

New York Theatre Ballet School has announced its 2024-25 school year classes for children, pre-professional students, and adults. Classes begin Monday, September 16 at New York Theatre Ballet studios, ...