When it comes to reducing stress, calm and quiet go together. If you want to move from being in fight-or-flight to a relaxed state, however, sound therapy could get you there faster than sitting in ...

Patients with high blood pressure can make lifestyle changes and take medication, but the latter may bring side effects such as dizziness, headaches and dry mouth. Researchers at Wake Forest School of ...

From vibroacoustic sound massage to binaural beats and breathwork, research is revealing how sound-based therapies can influence brain function and promote relaxation. These methods use vibration, ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

The results of a new study show the use of a particularly type of audio therapy can reduce patients’ anxiety during cataract surgery, according to a news release. The therapy — known as binaural beats ...

Sound therapy has been used in various forms, from guided meditation to yoga and sound baths, but Ray Kelly takes the practice a step further with the introduction of Sava, a human-sized sound pod ...

A noninvasive neurotechnology, which uses sound to balance right- and left-side brain frequencies was associated with lowered blood pressure, improved heart rate variability, and reduced symptoms of ...

An emerging theory suggests that synchronized light and sound therapy may slow cognitive decline and neurodegeneration in mild to moderate Alzheimer’s disease. Despite decades of research, ...

Two years ago, Jon Brown, the owner of a recording studio, noticed that his hearing had deteriorated to the point where he had to redo sound edits. So, while at a Costco store he went in for a hearing ...

Audio therapy could help dyslexic children read by rewiring their brains. Neurologists at the Children's Hospital Boston used an MRI to watch the brains of dyslexic kids as they listened to sound.

Apple and Universal Music Group today jointly introduced a new "Sound Therapy" collection of wellness playlists, consisting of popular songs with added sound waves or white noise to help listeners ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...