They over-prepare for and overthink even the most casual interactions. For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, ...

Living with an anxious mind is like having an internal alarm system that rarely shuts off. For those who experience heightened anxiety on a daily basis, their thought patterns and behaviors can seem ...

Studies have found that people who suffer from anxiety in big groups share two rare traits: high intelligence and empathy.

Women, on the other hand, tend to report lower confidence levels than men across a variety of tasks, despite performing ...

People who are “early birds” tend to feel the most anxious in the morning and less so later in the day, according to Cox’s research Whereas, “night owls” - people who naturally fall asleep later in ...

Angelina Jolie will star in the forthcoming humorous dramedy, Anxious People, which is centered on a bank robbery around Christmas time. Jolie is the perfect star to top line a literary adaptation ...

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Most people know that exercise is extremely beneficial for anxiety and depression, but here's a conundrum that no one talks about: Exercise can also be quite triggering for people with anxiety. It's ...

Women and people with anxiety are both prone to low confidence in their own abilities, but a new study by University College London (UCL) researchers has found that the two groups are prone to two ...

As a neurosurgeon, I’ve changed brains with my hands, and I’ve learned you can change yours with your habits, attention, and daily mental practice.