Mindmachines.com, a distributor of brainwave entrainment technologies, emphasizes the growing importance of advanced ...

There's been a lot of buzz about magnesium on social media lately, including "hacks" for the best time to take it. But does ...

Anxiety disorders affect more than 40 million adults in the U.S. each year, often interfering with sleep, relationships, work and day-to-day functioning. If you’ve been feeling on edge, overwhelmed or ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

CINCINNATI (WKRC) - A recent survey showed that anxiety levels right now are about just as high as when the pandemic first began. Dan Candell, the "anxiety relief guy" has been giving tips on how to ...

Recent findings from the National Institute of Mental Health have introduced a groundbreaking development in anxiety treatment. Mindfulness-based stress reduction (MBSR), a practice that focuses on ...

Ayurvedic Herbs, Essential Oils, and Holistic Techniques to Manage Stress The holiday whirlwind has passed, but as 2025 gets into full swing, the weight of lingering responsibilities, post-holiday ...

Nutritionist Anjali Mukerjee reveals that saffron is best consumed in milk rather than water. In a post shared on Instagram, ...

9 natural remedies for anxiety Although natural remedies for anxiety can be helpful for many people, these are not always enough to deal with anxiety disorders. If you find that natural remedies don't ...

Gen Z stress relief purchases Boomers don’t understand “In the United States, younger consumers self-report feeling ‘almost always stressed’ at a higher rate than other generations, ...