WILLIAMSPORT, Pa. — For some folks, just getting off on the right foot or even the left isn't easy. That's where Dr. Townsen Kennington comes in, he's a foot and ankle surgeon at UPMC in Williamsport.

Most people immediately try to alleviate the problem associated with pain using ice packs or a heating pad. However, the ...

Foot and ankle surgeries are procedures to treat foot and ankle conditions. You may need surgery if other treatment options haven’t helped. At University of Utah Health, our foot and ankle surgeons ...

From sprains and muscle strains to chronic back pain and stiffness, choosing between ice and heat can make a big difference to recovery. Here’s what a doctor recommends ...