As a former professional dancer, Andrea Rogers was first introduced to Pilates for its therapeutic benefits. However, it wasn’t long before her passion metamorphosed into her purpose. So, to offer her ...

With the pandemic forcing many people to adapt their fitness routines to the confines of their homes, exercise typically done in class settings — like spinning or barre — has gone virtual. But often ...

If you are feeling unmotivated this new year, have no fear because we have a great workout that requires no equipment. Celeb trainer to Victoria’s Secret model, Martha Hunt and founder of ...

EL SEGUNDO, Calif.--(BUSINESS WIRE)--The Beachbody Company, Inc. (NYSE: BODY), ("Beachbody" or the "Company"), a leading subscription health and wellness company, has teamed up with global fitness ...

Not just any dancer-turned-fitness instructor can launch an entirely new type of class, turn it into an international business, and train everyone from Victoria’s Secret models to, well, all the moms ...

Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets busy. As a single mom of two daughters running a successful fitness empire, ...

Andrea shared her express no prop Xtend Barre Workout that starts with a warmup called “Centerfloor.” First set your body up with your feet wider than your hips, externally rotated, and in the second ...

Add Yahoo as a preferred source to see more of our stories on Google. Not just any dancer-turned-fitness instructor can launch an entirely new type of class, turn it into an international business, ...