Experience an inspiring outdoor advanced yoga flow featuring a skilled practitioner executing a series of challenging yoga ...

In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening ...

It’s a familiar scene: You’re in the mood for an at-home yoga practice, guided by an expert teacher. So, you head to YouTube and type in “yoga.” Suddenly, the time you set aside for a calming (or ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Jenny Weinar is a Philly-based body positive psychotherapist and certified yoga teacher who’s passionate about helping clients struggling with disordered eating, chronic dieting, over-exercising and ...

Yoga blocks aren't just for beginners. Here, yogi pros explain all the yoga block uses that can upgrade your practice—no matter what level you're at. Whenever I’m in a yoga class, I feel really bad ...

Yoga is a physical activity that can help people keep fit, boost their strength and flexibility, and reduce stress. Some people download yoga apps so that they can practice at home. There are a wide ...

It might seem like there aren’t many silver linings to the coronavirus outbreak. But since you’re self-isolating anyway, what better time to start (or strengthen) your yoga practice? Doing yoga at ...

Yoga YouTube videos are as plentiful as downward-facing dogs in your favourite flow – so how do you know which are the best? The sheer variety can be a little intimidating, but fear not: WH has done ...