Dry fasting, the practice of going without food and water, has enthusiastic advocates on TikTok, X, YouTube, and other social media platforms. Devotees claim a wide range of health effects, but ...

In the fast-paced life of today, many people turn to fasting as a quick way to lose weight. Among the several diets comes the 24-hour fast. This type os fast is referred to as skipping meals for a ...

Ben Azadi is an author and online health coach, who has shared details of his weight loss transformation of 'shredding 80 pounds of pure fat' in his books. In a March 20 video on his Instagram page, ...