Indoor walking workouts are a great way to work up a sweat and add to your step count without leaving the house. Walking is one of the most accessible, low-impact ways to get more active and improve ...

Stuck at home and love energizing, upbeat rock music? Get in 2,000 steps with this 15-minute walking workout from YMCA-certified personal trainer Rick Bhullar. It's one of the best walking workout ...

You don't always need to run miles on the treadmill to get a cardio session in — walking workouts really can make you sweat, and, better yet, they can be done without workout equipment. All you need ...