While fermented foods can support gut health, nutritionists caution that they’re not a magic solution for rapid weight loss — ...

Oprah Winfrey has gone through a noticeable weight loss transformation, but in a new, informative interview, she revealed she ...

*Is there any better way to promote a new health-centered cookbook than by showing off its results? Tia Mowry did just that on Tuesday (June 20) hitting Instagram with a pic of her body 20 pounds ...

Weight loss can become more challenging for people once they hit 50, even if they're exercising and eating well. Here's exactly how to approach weight loss safely in midlife and beyond.