Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. On TikTok, creators are saying that "adult tummy time" ...
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Here's why tummy time is so important for your baby
Babies need to be active from birth. Your baby's tummy time makes them move and builds their muscle strength (APCP nd, NHS Choices 2013, Pathways nd. a). Babies who don't get much tummy time may be ...
There’s a lot of advice for fixing your posture and tech neck, from special exercises to stretches that target your shoulders and upper back, and even posture-correcting bras. But what if, all along, ...
Lying face-down on the floor might not sound revolutionary, but TikTok’s “adult tummy time” trend is making a serious impact. Some videos pull in over 3 million views, where creators praise the simple ...
On TikTok, creators are saying that "adult tummy time" can improve posture and pain. Experts agree that lying on your stomach can have benefits. Some people may want to avoid tummy time, however. If ...
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