A major new review suggests intermittent fasting may not be the weight-loss shortcut you think it is.

News about intermittent fasting seems to change as frequently as the apps on your phone need upgrading. Yet another new study about the eating practice seeks to put doubts to rest after rounding up ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or improve their health. But new research from the Cochrane Collaboration shows ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans? By Sally Adee In 2013, a British journalist and a doctor introduced an obscure ...