Boston University students looking for a study break from upcoming finals found it Friday afternoon with a master belly dancing class in Boston University’s Dance Theatre located in the Fitness and ...

High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If ...

That stubborn belly fat has met its match. If you’ve been struggling to trim your midsection despite countless crunches and diet changes, you’re not alone. Belly fat is notoriously difficult to lose, ...

In the 1960s, Tiffany Madera’s parents fled Cuba during the revolution. Like many other refugees, they landed in Miami and started a family. Madera and her bother were born here and grew up in Coconut ...