Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Feeling gutsy? A postmenopausal fitness enthusiast claims she’s got the 10-minute trick to reduce belly fat. In the 10-second clip, set to “Maniac,” Siobhan stands on a yoga mat with her feet apart.

welcome back everyone so I have a 10-minute flatter belly workout for you today so we're going to do 20 seconds of walking 20 seconds of an abdominal exercise so the key to getting a flatter belly is ...

Feeling gutsy? A postmenopausal fitness enthusiast claims she’s got the 10-minute trick to reduce belly fat. “This beginner workout is great even if you haven’t exercised in years!” Siobhan insists.