5 Standing Exercises That Smooth Back Fat Faster Than Row Machines After 45

Target stubborn back fat after 45 with five standing exercises that strengthen your upper body and improve posture at home.
Parade on MSN

The One Myth Physical Therapists Who Study Back Pain Wish You Would Stop Believing

The myth is that resting will help your back heal. “This is a commonly-held belief by many people,” says Kierstin Drzal, PT a ...
Powerlifting Technique on MSN

Powerlifting coach breaks down ideal back angles for heavier, safer lifts

College strength coach and professor Joseph Lucero breaks down the safest back angles for squats and deadlifts, showing how ...
Yahoo! Sports

Back problem could spell end of Emma Raducanu’s season

Emma Raducanu struggled with a variety of health and fitness issues in a first-round defeat by the world No 219 Zhu Lin, continuing her ill-fated Asian swing. Raducanu had her blood pressure taken in ...