Giving the example of sabudana vada, Rujuta explains how to decide how many to eat. She says, "So, you take one vada and eat ...

Celebrity nutritionist Rujuta Diwekar has reacted to the news on social media saying not samosa or jalebi but ultra processed ...

In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the ...

News; Lifestyle; Food & Wine; Kareena Kapoor's nutritionist Rujuta Diwekar says the actor has been following the same diet ...

Rujuta Diwekar criticised the Health Ministry for directing health warnings to be displayed on popular Indian snacks. The ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, reveals the actress's simple yet disciplined food habits since 2007. Eschewing fad diets, Kareena champions homemade Indian meals like khichdi with ...

Kareena Kapoor’s nutritionist Rujuta Diwekar said the actor has been eating the same meals for the past 18 years, ...

Most people can consume matki without issues, but those with legume allergies and IBS may need to be careful as matki may ...

With Mitahara, Diwekar travels to different parts of India and scours the kitchen for authentic and healthy recipes. A tete-a-tete with Diwekar as the book launches worldwide ...

Rujuta Diwekar has listed the three best foods for women who are experiencing symptoms of menopause. The celebrity ...

Kareena Kapoor’s nutritionist Rujuta Diwekar says the best thing parents can do for their kids’ health is to say no to sugar, ...

It is important to add protein to your daily meals as these building blocks, made up of amino acids help your body create ...